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Does mindfulness work just as well as medication to curb anxiety?

Does mindfulness work just as well as medication to curb anxiety?

New evidence suggests that daily meditation is as effective at treating restlessness, feelings of worry or dread, and sleep problems as a regularly prescribed antidepressant. Amid the ongoing mental health crisis, openly discussing how we’re feeling has never been more important. Fortunately, spaces encouraging conversation are becoming increasingly widespread. Improved dialogue...

Why aren’t we talking about Gen Z drug use?

Why aren’t we talking about Gen Z drug use?

New research shows that 1 in 3 young people have used drugs in the past 12 months. So why can’t we talk about it? Since the pandemic, the number of young people using drugs has spiked. According to The Mix, an organisation providing ‘essential support for under 25s’, 1 in 5 substance users now take drugs or alcohol to escape problems in their life. Official figures show that drug-related deaths...

By Brighton, UK
Vestiaire Collective bans the resale of fast fashion on its platform

Vestiaire Collective bans the resale of fast fashion on its platform

Seeking to fight waste and encourage consumers to buy ‘quality over quantity,’ the pre-loved online marketplace has announced it will now prohibit brands including ASOS, boohoo, and SHEIN from being bought, sold, or listed by its users. Buying second-hand clothing has never been easier or more common. Offering consumers a way to get money back for former purchases and simultaneously reduce their carbon footprint by giving garments a new lease of...

By London, UK
Opinion – the heroin chic resurgence must be nipped in the bud

Opinion – the heroin chic resurgence must be nipped in the bud

With nostalgia trends all the rage, nineties fashion has made a comeback. However, recent headlines touting thin as being ‘in’ again imply that so too has its toxic counterpart: the glorification of skinniness and the unhealthy behaviours necessary to achieve it. Although the popularisation of heroin chic occurred long before I was old enough to have it shoved in my face by clothing campaigns and the media, its damaging impact...

By London, UK
New documentary goes undercover inside SHEIN’s factories

New documentary goes undercover inside SHEIN’s factories

Available on Channel 4, the documentary reveals that workers making clothing for the fast-fashion giant SHEIN are paid as little as 3p per garment while working 18-hour shifts. Most of us aren’t blind to the fact that the availability of ultra-cheap clothing is impossible without the exploitation of workers who sew them. But this doesn’t make the findings in Channel 4’s new documentary any less shocking. Titled Untold: Inside the Shein Machine,...

By London, UK