Sofia Phillips

Feature Media Manager & Senior Writer London, UK

Sofia (She/Her) – I’m the Deputy Editor & Media Partnership Manager at Thred, specialising in exclusive articles and live interviews, fashion and beauty with a focus on sustainability, women’s rights, psychedelics, and Latin America. I studied Spanish at the University of Exeter and International Journalism at City, London. Follow me on Twitter, LinkedIn, and drop me some ideas/feedback via email.

Hi, I’m Sofia, and I’m the Deputy Editor & Media Partnership Manager at Thred. I also work closely with Gen Zers from around the world on exclusive articles and live interviews to promote the inspiring work they’re doing to make the world a better place.

During my time at the University of Exeter where I studied Spanish, I chose to spend my year abroad teaching English in Argentina and working as a journalist in Colombia before travelling across the continent with my camera.

Returning to the UK to pursue a Masters in International Journalism and an internship at National Geographic Traveller, I eventually found myself at Thred’s doors.

Now, I balance my time between obsessing over mushrooms, practising yoga in the middle of the office, and telling everyone about the new song I just learned to play on the bass guitar.

     

Latest Stories from Sofia

Is dating forever transformed?

Is dating forever transformed?

Bumble seems to think so Welcome to the latest edition of The Gen Zer. This week, we’re diving into the notable ways in which social media has changed young people’s approach to relationships and what the apps are doing to adapt. We also take a look at Gen Z’s dangerous quest for gains, holiday spending habits, and more… It may well be cuffing season, but single Gen Zers aren’t fussed about finding...

By London, UK
Cosmetic vagina surgeries are hugely popular among Gen Z

Cosmetic vagina surgeries are hugely popular among Gen Z

‘Designer vagina’ surgery is one of the fastest growing cosmetic procedures among young people worldwide. Recent research has uncovered that this is due to a lack of education and diverse representation. It’s never been easier to look at a vagina. In the digital age – unless parental controls are active – a quick dig through the less-regulated social media platforms like Twitter and Reddit will bombard users with a torrent of...

By London, UK
Opinion – we aren’t worried enough about our attention spans

Opinion – we aren’t worried enough about our attention spans

Though people are discussing it openly online and trends have emerged to address it, our ability to concentrate is deteriorating by the day. Why does nobody seem that concerned? Two things I’ve noticed recently – both while commuting to work. For one, that all I ever seem to see these days is people looking down, staring blankly at the screen in their hands. I’m by no means exempt from this, I...

By London, UK
Does practicing gratitude make you more generous?

Does practicing gratitude make you more generous?

It’s long been theorised that giving thanks can cultivate a stronger desire to be giving. Now, there’s neuroscience to back this up, with recent research revealing a link between a grateful brain and an altruistic one. If you’re into mindfulness, then you’ll know how transformative it can be to practice gratitude. Actually, even if you’re not into all that self-reflection stuff, I’m sure that at one point or another you’ve noticed...

By London, UK
Will the UK’s new spiking laws be effective?

Will the UK’s new spiking laws be effective?

Seeking to ensure the safety of women and girls in Britain, the government is cracking down on this growing epidemic. With gender-based violence almost at a breaking point, however, the pledge must be matched with systemic change if it’s to make a tangible difference. It’s common knowledge that gender-based violence (VAWG) is an ever-worsening issue throughout the UK and that local authorities aren’t doing nearly enough to...

By London, UK
i’m grateful for my people

i’m grateful for my people

it’s always a good idea to talk things through. When you’re struggling with your mental health, the first piece of advice you’re usually given is to ask for help – to be honest about it with someone you trust. Anyone who’s experienced the feeling of being at war with themselves, however, will know that it’s never that simple. In this headspace, the mind can be unnecessarily cruel, coercing us into believing...

By London, UK
More than one in three tree species at risk of extinction

More than one in three tree species at risk of extinction

An alarming new assessment has revealed that the number of threatened trees now outweighs all threatened birds, mammals, reptiles and amphibians put together. According to the IUCN’s Red List of Threatened Species, a third of the world’s trees are now at risk of extinction. This number is more than double that of all threatened birds, mammals, reptiles, and amphibians combined and has experts seriously concerned about what it means for the...

By London, UK
Cambridge Dictionary’s word of the year is ‘manifest’

Cambridge Dictionary’s word of the year is ‘manifest’

Meaning ‘dream’ or ‘willing something into existence,’ it beat out ‘brat’ and ‘demure’ after a surge of celebrity-inspired popularity on social media. Clearly, 2024 was all about positive thinking. ‘Manifest’ has been named word of the year by Cambridge Dictionary. Though it’s more than six centuries old, it’s been given new life on social media as of late, thanks to a slew of celebrities who’ve been using it to describe how...

By London, UK
Global warming confirmed to be supercharging deadly weather

Global warming confirmed to be supercharging deadly weather

A database of hundreds of studies compiled by Carbon Brief has provided overwhelming proof that previously ‘impossible’ heatwaves would have had virtually zero chance of happening without the additional heat trapped by fossil fuel emissions. Confirming what most of us already suspected, a new analysis has provided overwhelming proof that human activity is to blame for the ever-increasing intensification of deadly weather across the planet. ‘This study should...

By London, UK
What are the Taliban doing at COP29?

What are the Taliban doing at COP29?

The fundamentalist group is attending the summit for the first time since its violent return to power in 2021. Though objections have been raised, poverty-stricken Afghanistan is ranked as one of the most vulnerable countries to the climate crisis and it’s for this reason that hosts in Azerbaijan extended the invitation. In 2021, the world watched in horror as the Taliban, taking advantage of America’s withdrawal from the region,...

By London, UK