Sofia Phillips

Feature Media Manager & Senior Writer London, UK

Sofia (She/Her) – I’m the Deputy Editor & Media Partnership Manager at Thred, specialising in exclusive articles and live interviews, fashion and beauty with a focus on sustainability, women’s rights, psychedelics, and Latin America. I studied Spanish at the University of Exeter and International Journalism at City, London. Follow me on Twitter, LinkedIn, and drop me some ideas/feedback via email.

Hi, I’m Sofia, and I’m the Deputy Editor & Media Partnership Manager at Thred. I also work closely with Gen Zers from around the world on exclusive articles and live interviews to promote the inspiring work they’re doing to make the world a better place.

During my time at the University of Exeter where I studied Spanish, I chose to spend my year abroad teaching English in Argentina and working as a journalist in Colombia before travelling across the continent with my camera.

Returning to the UK to pursue a Masters in International Journalism and an internship at National Geographic Traveller, I eventually found myself at Thred’s doors.

Now, I balance my time between obsessing over mushrooms, practising yoga in the middle of the office, and telling everyone about the new song I just learned to play on the bass guitar.

     

Latest Stories from Sofia

Exclusive – Zandile Ndhlovu on fostering a more inclusive ocean

Exclusive – Zandile Ndhlovu on fostering a more inclusive ocean

We spoke to South Africa’s first Black female freediving instructor about her mission to diversify the sea and educate young people of colour on the importance of preserving it. Born in a land-locked South African township, far from any coastline, it wasn’t until adulthood that Zandile Ndhlovu first experienced the ocean. Raised on warnings against the dangers of deep water and being taught that the sea was ‘white people’s space,’ Zandi...

By London, UK
What is COP15 and why is it important?

What is COP15 and why is it important?

The UN conference aims to lay out a plan to tackle the ‘unsustainable rate’ of global biodiversity loss that’s ranked as one of the biggest threats facing humanity. Here’s all you need to know. This week, scientists, rights advocates, and delegates from 190-odd nations are gathering in Canada to tackle one of the world’s most pressing environmental issues: the loss of biodiversity and what can be done to reverse...

By London, UK
Does mindfulness work just as well as medication to curb anxiety?

Does mindfulness work just as well as medication to curb anxiety?

New evidence suggests that daily meditation is as effective at treating restlessness, feelings of worry or dread, and sleep problems as a regularly prescribed antidepressant. Amid the ongoing mental health crisis, openly discussing how we’re feeling has never been more important. Fortunately, spaces encouraging conversation are becoming increasingly widespread. Improved dialogue has opened doors to new, more diverse treatment, with greater research into causes, symptoms, and possible support options. In an effort...

By London, UK
Russia passes law banning ‘LGBT propaganda’ among adults

Russia passes law banning ‘LGBT propaganda’ among adults

The controversial bill outlaws any promotion of ‘non-traditional sexual relations,’ representing a toughening of an existing 2013 legislation which makes providing information about homosexuality to children a criminal offence. On Thursday, Russia’s parliament approved by 397 votes to none a bill that makes any expression of an LGBTQ+ lifestyle almost impossible. Though it still has yet to pass in the upper house and be signed off by President Putin, this is...

By London, UK
Is hemp the answer to combatting climate change?

Is hemp the answer to combatting climate change?

Research suggests that the fast-growing plant is twice as effective as trees at sequestering carbon, offering a promising solution to mitigating the environmental crisis’ impacts. When mulling over how we’ll ever solve the ongoing environmental crisis, it’s likely your mind will jump to options such as renewable energy, sustainable transport, or reducing plastic consumption. Unless you’re an advocate for a particular type of green, it’s unlikely you’ve considered hemp as...

By London, UK
Vestiaire Collective bans the resale of fast fashion on its platform

Vestiaire Collective bans the resale of fast fashion on its platform

Seeking to fight waste and encourage consumers to buy ‘quality over quantity,’ the pre-loved online marketplace has announced it will now prohibit brands including ASOS, boohoo, and SHEIN from being bought, sold, or listed by its users. Buying second-hand clothing has never been easier or more common. Offering consumers a way to get money back for former purchases and simultaneously reduce their carbon footprint by giving garments a new lease of...

By London, UK
Opinion – the heroin chic resurgence must be nipped in the bud

Opinion – the heroin chic resurgence must be nipped in the bud

With nostalgia trends all the rage, nineties fashion has made a comeback. However, recent headlines touting thin as being ‘in’ again imply that so too has its toxic counterpart: the glorification of skinniness and the unhealthy behaviours necessary to achieve it. Although the popularisation of heroin chic occurred long before I was old enough to have it shoved in my face by clothing campaigns and the media, its damaging impact...

By London, UK
Everything you need to know post-COP27

Everything you need to know post-COP27

The 27th annual UN Climate Summit concluded on Friday in Sharm el-Sheikh, Egypt. Here’s a roundup of what was achieved, what missed the mark, and the most important points made by the 13 Gen Z activists we held thematic conversations with during the last fortnight. Though COP27 was meant to conclude last Friday, delegates were furiously working on the final decisions well into the weekend. The results...

By London, UK
Exclusive – Why Thijs Biersteker is taking his work to COP15

Exclusive – Why Thijs Biersteker is taking his work to COP15

The ecological artist has created a robotic plant that grows based on biodiversity data from the Natural History Museum. It demonstrates how the choices we make now will affect the state of nature over the next thirty years. We spoke with him about his mission to turn facts into feelings. Thijs Biersteker is an award-winning ecological artist whose work channels creativity into raising awareness about pressing environmental issues. His immersive...

By London, UK
Iranian leaders have vowed tougher action against ‘rioters’

Iranian leaders have vowed tougher action against ‘rioters’

Following a crackdown on anti-government demonstrations that began after a young woman died in police custody, there are rumours that over 15,000 people now face execution for protesting. For two months, mass protests have swept Iran, defying a deadly crackdown by security forces. Deemed the most serious challenge to the country’s authorities in decades, the anti-government demonstrations began in response to the death of Zhina ‘Mahsa’ Amini. On September 13th, the 22-year-old...

By London, UK