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Juice cleanses aren’t the holistic venture many think they are

Juice cleanses aren’t the holistic venture many think they are

Juice detoxes, cleanses ­– whatever you want to call them – are not backed up by any scientific research. So why do people claim to feel better when doing them? The truth, while common sense, is often shrouded by wellness jargon. ‘I’m doing a cleanse’ your friend declares, before sipping from a bottle filled with broccoli-coloured liquid. ‘I saw it on TikTok.’ You momentarily wonder when the last time they chewed...

By London, UK
Opinion – stop excluding men from the body positivity conversation

Opinion – stop excluding men from the body positivity conversation

The archaic mindset that vulnerability isn’t ‘manly’ – particularly regarding image and self-esteem – should not be an excuse for rejecting men from our efforts to challenge unrealistic beauty standards. For as long as I’m able to remember, women have been the primary target of societal body critique. Permeating almost every aspect of my day-to-day life, I’ve frequently faced immense pressure from my peers, mainstream media, and even my own...

By London, UK
Procrastination has been linked to poor mental and physical health

Procrastination has been linked to poor mental and physical health

Avoiding certain responsibilities might feel rewarding in the moment, but it’s likely worse for our mental and physical well-being in the long run. A breadth of studies have shown that chronic procrastination isn’t just bad for our to-do lists, but also for our mental and physical health in the long term. While most of us give into procrastinating every now and then, the consequences become a lot different when we make...

By London, UK
Love Island will continue eBay partnership in winter episodes

Love Island will continue eBay partnership in winter episodes

Hoping to encourage viewers to buy and sell second-hand clothing, ITV partnered with eBay to dress last summer’s Love Island contestants. A boom in listings on the platform has continued ever since, and will hopefully grow further. With the return of Winter Love Island comes news that contestants will be styled in second-hand drip from eBay once again. The Love Island x eBay partnership debuted last summer and hoped to encourage...

By London, UK