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How to manage seasonal affective disorders

How to manage seasonal affective disorders

The term seasonal depression is on the rise in social media, but what is seasonal depression? What can we do to manage our winter blues and summer sadness? Seasonal affective disorder or SAD is a type of mental health challenge similar to depression. The chief difference is it fluctuates in line with weather patterns. Although most commonly related to the winter season, people can experience seasonal depression in winter...

By London, UK
Is wearing pashmina scarves cultural appropriation?

Is wearing pashmina scarves cultural appropriation?

Pashmina, a symbol of Kashmir’s cultural heritage, has long been revered for its unmatched craftsmanship. But today, its legacy is under threat as fake pashminas flood the market, casually worn as head scarves or rave accessories. How did a centuries-old tradition become a victim of commodification - and what can we do to honor its true roots? I’m sure you’ve heard of pashmina. How could anyone not? After all, fashion influencers...

By London, UK
Understanding Kenya’s activist abduction crisis

Understanding Kenya’s activist abduction crisis

Kenya has been gripped by a chilling wave of abductions targeting young people, particularly Gen Z, whose voices have been at the forefront of activism and dissent. According to the Kenya National Commission on Human Rights (KNCHR) report, more than 85 young Kenyans have been abducted, with 29 still missing and some confirmed dead - since the Gen Z led protests in June last year. The recent surge in...

By Nairobi, Kenya
Hunger is at the heart of Indian farmers’ protests

Hunger is at the heart of Indian farmers’ protests

Throughout history, protesters in India have been congregating in the streets to perform mass movements of solidarity against human rights offences and political policies which don’t prioritise the wellbeing of the nation’s people. Over the years we’ve seen impressive gatherings of people protesting in India. From indigenous peoples to students, and even bull tamers, the diversity of attendees demonstrates that the people of India are not afraid to push...

By Manchester, UK