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Is social media demonising female contraception?

The wellness narrative on apps like TikTok is driving a distrust of the contraceptive pill. Is this a regression of modern feminism, or a valid stance against medical intervention into women’ s bodies? 

Speaking about her role as a school sex educator, Maya Walsh-Little told Polyester readers that the most frequent question she hears from students is ‘I heard on TikTok it will completely mess up your hormones if you take birth control. Is that true?’

Walsh-Little goes on to interrogate the growing distrust of contraception amid the fad wellness narratives of social media, raising important questions about the correlation between sexual health, feminism, and bodily autonomy.

It’s certainly true that online discourse has shifted dramatically when it comes to subjects like the pill. Even if I can’t pinpoint the last time I read a post demonising contraception, this narrative has seeped into my own real-life conversations – I have multiple friends who fear the contraceptive pill will damage their mental and physical health in some way.

Those who do take it have been met with a bemused response that implies their decision is archaic, followed by unwarranted personal accounts of a traumatic experience with the drug. All in all, the pill has had a pretty bad few years on account of its reputation. This is tied up in the narrative that taking birth control has somehow become anti-feminist.

Online, we’re constantly being fed a new list of ways to ‘upgrade’ our wellness routines – from old-fashion calorie counting to walking 10,000 steps and drinking some overpriced, unappetising greens powder that does next to nothing for our health.

The pill certainly doesn’t fit within this sugar-coated, broderie encased soft life. We’re meant to be growing and picking our own wholefoods diet, baking from scratch in our downtime, and wearing high-quality responsibly sourced fabrics. Modern medicine? As if!

But in a political context that’s seen the overturning of Roe v. Wade in America, this perception of birth control is both misleading and dangerous.

‘The conservative agenda has seemingly seeped its way into TikTok narratives around birth control by emphasising how using birth control can have irreparable effects including infertility and hormonal imbalances,’ writes Walsh-Little.

‘Whether or not it’s conscious on creators’ parts, scaring viewers out of using hormonal birth control isn’t education, it’s blatant fearmongering.’

It’s ironic that this ostensibly neo-feminist approach to women’s reproductive rights is unravelling the work of countless women who fought for those reproductive rights – and this is all happening at a time when women’s reproductive rights are, in reality, being widely curtailed (dare me to say reproductive rights one more time).

We’re already facing barriers to our right to choose – either through the ban on abortions across the US, or in the regressive narratives around rape and sexual assault that continue to endanger women worldwide.

That’s not to mention the lacklustre stance on equitable pay, child-care costs, and maternity leave in the UK, which have all contributed to a declining birthrate. Simply put, the decision to have children has become one so fraught with contingencies beyond our control that many women don’t feel they have the freedom to make that decision independently.

But as Walsh-Little points out, it’s the same systems of oppression that denied our access to hormonal contraception that push us to seek medical advice online.

In a world that makes us feel unheard or unseen, the internet provides an accessible platform in which we can share our experiences. Coercive medical practices have harmed women for centuries, and continue to leave millions of people misdiagnosed or suffering – particularly women from marginalised backgrounds.

‘[This] has created ample reason to distrust hormonal birth control, and seek out other avenues of information,’ says Walsh-Litte. ‘Without taking a comprehensive sex education class or having any sort of background in sexual health knowledge, you might not be fully informed.’

Yet coercing women into using or not using hormonal birth control is an act of oppression. The internet perpetuates harmful misinformation and stereotypes that leave many vulnerable to other health issues as well as unplanned pregnancy. Ultimately, it’s another means of controlling our reproductive health options and thus our bodies.

This isn’t a new trend either. Last November sexual health clinics across Wales reported prescriptions for the contraceptive pill had dropped from 8,531 in 2019 to 2,233 in 2023, while abortions were the highest on record for 2022.

Emily Solman, a content creator and host of a podcast covering female reproductive health, has shared her own experiences with birth control misinformation having been regularly approached for advice by her followers.

‘I am not a doctor. I specialise in nutrition, not contraceptive options. We’re all different, we all have different bodies, we all have different hormone levels and what if what works for your favourite influencer’s hormones doesn’t quite work for yours?’

This one-size-fits-all myth is bred from conservative gender narratives. ‘Politicians leveraging the lack of education around contraception and medical malpractice is what empowers the distorted birth control misinformation from influencers to continue to circulate, which ultimately takes away each person’s right to an informed choice.’

Questions around health are inevitable, and asking them is important. But we should also interrogate the spaces that cultivate popular narratives around wellness – particularly when they concern our own bodily autonomy.

After all, are we forgetting how hard our predecessors fought to get us here? We must never forget the choices we do have, even if they’re constantly under threat.

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