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Opinion – why it’s time we ditched the phrase ‘summer body’

Opinion – why it’s time we ditched the phrase ‘summer body’

Perpetuating the toxic narrative that we need to alter our physical form for a season is having a serious toll on our mental health. Here’s why we should put the notion behind us once and for all. Trigger Warning: this article contains mention of eating disorders. Every year, as the warmer months roll in, an all-too-familiar phrase begins to permeate our conversations, our social media feeds, our television screens. Like clockwork, we’re...

By London, UK
Ariana Grande is giving away $2 million in free therapy

Ariana Grande is giving away $2 million in free therapy

The singer has partnered with a mental health support organisation to encourage today’s youth to seek help without feeling judged. On Tuesday, long-time mental health advocate Ariana Grande took to Instagram to announce that she’s giving away $2 million in free therapy to the public. The sizeable contribution has been made in partnership with BetterHelp, an app which aims to normalise seeking treatment by matching users to licenced therapists. Those who sign...

By London, UK
The IUD debate proves female pain is seldom taken seriously

The IUD debate proves female pain is seldom taken seriously

Women have begun sharing harrowing stories of their experiences with the contraceptive device on social media, saying they felt under cared-for and misinformed during the insertion process. It’s inherently clear that women find it much harder than men to have their bodies understood within the medical sphere. Last month, responding to an article published in the Times titled ‘why we all need pain relief when having an IUD fitted,’ BBC’s Naga...

By London, UK
The pandemic-induced mental health crisis needs more attention

The pandemic-induced mental health crisis needs more attention

A recent report suggests we're facing ‘the greatest threat to mental health since the second world war,’ and a potential ‘tsunami’ of psychological problems, with Gen Z among the worst affected. It’s no secret that the impact of the pandemic - global devastation, millions of deaths, economic strife, and unprecedented curbs on social interaction - has already had a significant effect on people’s mental health. Of those currently experiencing anxiety and...

By London, UK