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Are VR ‘trips’ a sober alternative to psychedelic therapy?

Are VR ‘trips’ a sober alternative to psychedelic therapy?

Despite the evermore ubiquitous recognition of hallucinogenic drugs’ promising medical potential, they aren’t for everyone. With this in mind, researchers have begun investigating other methods of treating mental illness through altered states of consciousness, with technology at the helm. As I’m sure you’re likely aware, hallucinogenic drugs have been steadily permeating mainstream media in recent years, thanks to their promising medical potential. Social media feeds for

Spain to allow menstrual leave in European first

Spain to allow menstrual leave in European first

A sweeping reform bill is updating the country’s policies on reproductive health. If passed, it would grant women struggling with their periods paid time off every single month. For those of us who menstruate, it’s not uncommon that we often feel conditioned to accept that debilitating pain is normal, nay something we should pay no attention to. In fact, ask anyone with a regular period about this, and I’m sure...

By London, UK
‘Make do and mend’ is the hottest new eco-friendly trend

‘Make do and mend’ is the hottest new eco-friendly trend

Gen Z, the very demographic most devoted to throwaway fashion, understands the importance of wearing an article of clothing many times to justify its environmental cost. For this reason, the repair revolution – an integral part of the industry’s push for sustainability – is well underway. Resale, rental, regeneration – you name it. In 2022, there’s no shortage of ways for the style-obsessed among us to ensure we’re being as...

By London, UK
How can sleep make us happier?

How can sleep make us happier?

Our generation has heaps of responsibility on its shoulders – so much so that we might often forget the most important tool to get through the day is high-quality sleep. With the first day of spring, the Hindu festival of colours, Holi, pancake day, and international happiness day, March is always bursting with reasons to celebrate. But one celebration that a lot of people often overlook is World Sleep Day. Every...

By London, UK