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Could outdoor swimming benefit our mental health?

Could outdoor swimming benefit our mental health?

Scientists in the UK have launched a study examining how immersion in cold, open water could work as an alternative option to medication for people with depression. If you’ve even a rudimentary understanding of mental health, likelihood is you’re familiar to the concept of going for walks to improve your wellbeing. Often recommended by medical professionals thanks to a strong body of evidence verifying the health benefits of connecting with...

By London, UK
Nigeria’s young designers embrace genderfluid fashion

Nigeria’s young designers embrace genderfluid fashion

In a country where homosexuality is illegal, the fashion industry is upending gender norms to explore identity and queer resilience.  Before Covid-19 disrupted the fashion industry as we then knew it, a movement was building amongst Nigeria’s young designers. Masculine shapes were swapped for feminine cuts and fabrics. Silk, frills, and fuchsia began to appear in menswear collections, disregarding rigid ideas of gender. This fluid approach to design is hardly unfamiliar,...

By Brighton, UK
When will we finally close the door on toxic body trends?

When will we finally close the door on toxic body trends?

While the body positivity movement has never been stronger, an almost overnight rejection of the BBL trend signals that we haven’t completely let go of ever-changing standards for women’s bodies. Few things change faster than society’s view of the ideal woman’s body type, and despite ‘body trends’ being highly problematic, the constant ebb and flow of which shapes and sizes are deemed desirable remains a sad reality. A look at women...

By London, UK
Retouched influencer photos may soon come with a warning

Retouched influencer photos may soon come with a warning

In the wake of Norway’s recent legal amendments, the UK is now weighing up whether or not to include transparency warnings on social media posts featuring digitally altered bodies. Despite a welcome emphasis on authentic platforms like BeReal, social media is still plagued with ultra-curated, digitally enhanced content. In other breaking news, water is still wet. Numerous studies have highlighted an undoubtable link between the aesthetic side of social...

By London, UK