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Gen Z’s latest accessory? Ear plugs

The unlikely trend has made ear safety stylish. What’s the harm? 

The soundtrack of your teens and twenties usually involves crowded festivals, loud nightclubs, and headphones dialled up to high-volume.

But Gen Z are starting to reject this cacophony with help from an unlikely accessory: the earplug.

Studies have shown that for many young people, noise exposure poses a serious risk to the health of the ears and can even lead to permanent hearing loss in later life. According to the World Health Organisation, 1.1 billion people are at risk of hearing loss due to noises from personal devices or loud music events.

Despite these statistics, people have been slow to embrace solutions like ear plugs – once seen as clunky, uncool additions to a night out

But that’s all changed with the rise of the ‘designer earplug’, made popular and widely available by brands like Loop and Hears. By jumping on rising awareness of hearing health and Gen Z interest in wellness, these companies have filled a gap in the market with sleek, stylish earplugs that come in a range of colours and functions.

Hearing loss isn’t a glamorous topic; it creeps in slowly, often unnoticed until it’s irreversible. For many, that faint ringing in the ears after a concert is a fleeting nuisance. For others, it’s the early warning sign of tinnitus – a lifelong condition for which there is no cure.

@annaboebana

@LoopEarplugs have been the best life hack as a traveling mom. I used the experience plugs to filter noises at noisy events and train stations, and the engage plugs helped with my noise sensitivty in social settings. Absolutely life saving for me and my sensory sensitivities. Use my personal code LOOPXANNA10 if you’d like a discount on your first order! #looppartner

♬ Hustlin by Double A Ron – Double A-Ron

Gen Z isn’t waiting to find out which camp they’ll fall into. Instead, they’re embracing earplugs not just as a health measure but as a lifestyle upgrade. Videos with the hashtag #loopearplugs have garnered over 30 million views on TikTok, and the nifty little accessories have become a mainstay of the festival and nightlife scene this past summer.

Traditional foam earplugs were utilitarian at best, ugly at worst. They dulled almost all sound, leaving wearers feeling isolated. Loop and similar brands have flipped that narrative with sleek, circular designs and a range of colours. In fact, earplugs have started to look more like jewellery than medical equipment.

Designer earplugs are discreet enough to wear on a night out, but conspicuous enough to feel intentional – a signal that their owner is clued in, self-aware, and health-conscious.

The technology has also evolved. Loop offers different models tailored to various environments: the ‘Experience’ line filters out harmful noise without muffling conversations or music, while the ‘Quiet’ model blocks sound entirely for sleep or focus.

These aren’t just tools; they’re lifestyle enablers. Users claim Loop earplugs have improved everything from their productivity at work to their social experiences in noisy bars. But at £45 a pair, they certainly aren’t cheap.

It’s hard not to view the rise of these sound muffling accessories as just another example of overpricing and overhyping. Is there any aspect of our health and wellness that can’t be capitalised on and sold back to us at a premium?

Perhaps not. But when you consider the benefits to Gen Z’s rapid rise in earplug use, it’s worth asking what harm there is in embracing it too.

@laineychia

Loop earplugs is a must! Cos you just want to hear @Taylor Swift 🎧 #CapCut #loopearplugs #theerastour #taylorswift #erastour

♬ original sound – laineychia – laineychia

Nightclubs and concert venues regularly crank up the decibels to levels that are not only unsafe but outright damaging. Yet, the burden falls on patrons to shield themselves. For Gen Z, a generation already accustomed to personalising their health – be it with fitness trackers or custom vitamins – earplugs come as a natural extension

Beyond the health implications, the earplug trend reflects a broader cultural shift. Gen Z is the most anxious generation in recent memory, and noise – chaotic, uncontrollable, omnipresent – can feel like an assault. Earplugs aren’t just practical; they’re a way to create boundaries, to carve out a bubble of calm in an overstimulating world.

The popularity of high-end earplugs could have ripple effects beyond individual users. If they become a staple accessory at concerts and clubs, they might push venues to rethink their soundscapes.

They could normalise conversations about hearing health, a topic long relegated to the sidelines. And, most importantly, they could spare a generation from the irreversible consequences of unchecked noise exposure.

Gen Z’s embrace of earplugs isn’t just a health-conscious move; it’s a quiet rejection of the noise – literal and figurative – that defines modern life. It’s less about fashion and more about foresight.

After all, you only get one pair of eardrums. Better to protect them now than spend a lifetime straining to hear what you missed.

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