Our career coach gives some top advice for those who find they’re not loving their new job.
Question – If I am immediately unhappy in a role and do not see myself staying at the company long term, how long should I stick it out so that my next potential employer doesn’t see the length of my previous employment as a red flag?
I know of one person who left a new job on day one! They just didn’t like what they encountered…
While this is exceptional, a quick exit limits the pain, and means you can just leave it off your CV without there being a large, unexplained gap in your history.
What if you stuck it out for, say, six months? Too long to leave out of your employment history, too short to avoid a raised eyebrow from an employer scanning your CV…
Well, if you’ve only got one instance of this, and you can explain why you left in a way that frames it as a positive (e.g., you know what you want and are decisive), it won’t be a problem. We all make mistakes (just remember to network, so you have the opportunity to tell your story to employers).
But how long should you stick it out? It depends. Why do you want to leave? Are you seeing some gross ethical violations? Is it crushing your spirit? Are you being unfairly exploited?
If something is fundamentally wrong, then leave. Life is too short to be miserable at work, and you can overcome any negative consequences of this decision.
However, if you are just struggling with the transition into the new job, or only have problems with a few aspects of the work, pause and think things through. Don’t struggle alone: talk it through with mentors, peers, or a careers professional to get some perspective and figure out some ways forward.
And consider raising it with your manager (or their manager if your line manager is part of the problem). They should be invested in your success too but might not realise you are having difficulties.
The world of work isn’t easy: it throws up lots of problems. But if you face up to them, often they can be fixed. And learning the skill of fixing them will help you have a more productive and fulfilling career in the long run.
On a pragmatic note, if you do leave, you’ll ideally get an agreement that you’ll get a positive reference from the employer. And two years is a decent stint in a role. The average tenure in jobs is about 5 years, but there’s huge variance between industries and different demographics (the average tenure in tech is about 3 years for example).
Finally, whatever the outcome, take some time to reflect on lessons learned. What could you do to avoid a similar situation in the future?
I’m Dan (He/Him), a careers coach who is passionate about helping people make good career choices. I currently work for Saïd Business School at the University of Oxford. Follow me on LinkedIn, Twitter and drop me some ideas/feedback via email.
Is it okay to quit a job I’m miserable at, even if it looks good on my CV?
My immediate response to this question is yes. There’s more to life than work, so there’s no need to be miserable just for the sake of a fancy CV.
That said, you need to ask yourself some questions and think through the answers.
How miserable are you, really?
If you find yourself dreading Monday...
Online friendships have long been viewed as less ‘real’ than those formed through face-to-face interaction. However, research indicates that for Gen Z, whose social lives are increasingly shaped by digital spaces, that assumption is outdated.
In a world of 8.3 billion people, how realistic is it to assume that the right people for us are all within a 10km radius?
More than 2,000 years ago, Aristotle defined friendship as a reciprocal...
Recent global figures on alcohol consumption showed that Boomers have the lowest drinking participation rate of any generation. Some outlets are saying this is proof that Gen Z aren’t big on moderation after all. Here’s why they’re wrong.
This is why statistics without context aren’t worth acknowledging.
Market research firm IWSR released its latest figures on alcohol consumption this week. Its twice-yearly survey includes data from thousands of adults...
New research by Vevo suggests that Gen Z are ‘borrowing’ nostalgia from decades they never lived in, a noticeable change compared to older generations. This is shaping brand marketing strategies as companies seek to attract new audiences while retaining existing ones.
Nostalgia seems to be all the rage right now, at least across the music industry.
Thanks to the easy accessibility of streaming, Gen Z is continuously discovering older songs and...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.