Is Gen Z’s attitude towards hormonal contraception changing?
Influenced by a recent TikTok trend warning against the mental and physical health implications of artificial birth control, an increasing number of young women are ditching the pill in favour of more ‘natural’ options.
Recent studies show that the intake of the pill is decreasing. Early this year, the
Current in Wellness
Scientists make progress on birth control options for men
The latest experimental product to show promise in early-stage clinical trials is a hormonal gel rubbed on both shoulder blades once a day to lower sperm count. According to a new study, it takes effect sooner than other methods. It looks as though birth control options for men may soon...
Opinion – rebranding diet culture is keeping us hooked on thinness
The toxic behaviours we’ve turned to in the past to ‘get skinny’ are supposedly out and wellness is in. But while the ‘clean eating’ revolution is touted as being all about ‘health,’ weight loss is still very much the subliminal message and ‘lifestyle changes’ are often just disordered habits...
What’s with social media’s growing anti-sunscreen movement?
With sunnier days starting to roll in, experts are warning against the worrying and unwarranted vilification of sunscreen taking place in digital spaces. Hallelujah, summer is finally on the horizon. As we look forward to long walks in the sun, days spent stretched out in the park, and afternoons by the...
Can psychedelics treat physical pain?
Sufferers of chronic conditions like fibromyalgia and cluster headaches have been raving about their ‘life-saving’ experiences with hallucinogenic drugs. Now, scientists are exploring the use of LSD and psilocybin in pain management. In light of new findings that psychedelic drugs could transform mental health, scientists and researchers are persisting with...
Explaining the rise of sleep tourism
Fast becoming one of the biggest trends in the wellness industry, more and more travellers are foregoing itineraries jam-packed with activities in favour of pillow menus and an early night. A holiday can be many things; for some, it involves exploration, adventure, and trying local cuisine. For others, it’s an...
Why are we still criticising women for sharing their fertility struggles?
Anne Hathaway revealed she suffered a miscarriage while playing a pregnant woman in 2015. The response proves taboos around womens’ health are still rife in 2024. In a new Vanity Fair interview, actor Anne Hathaway candidly revealed she had suffered a miscarriage in 2015 whilst playing a pregnant woman. The role, which was part of a one-woman stage performance, required Hathaway to ‘give birth on stage every night’ over the course...
Is microdosing at work about to become the new norm?
For most of recent history, people have viewed drugs as dangerous and counterproductive to humanity’s success. With some of the world’s most successful people admitting to microdosing at work, could that change? For years, there have been whispers of employees of Silicon Valley taking psychedelics to come up with new features for our favourite bits of technology including smartphones, tablets, and computers. Even Steve Jobs, the founder of Apple, attributed...
Single dose of LSD provides immediate and sustained anxiety relief
According to the results of a new study conducted by MindMed, just 100 micrograms of the hallucinogen can halve anxiety within weeks. As a result of this successful clinical trial, the US Food and Drug Administration has granted breakthrough therapy status to the biopharmaceutical company’s proprietary treatment. Following decades of demonisation and criminalisation, psychedelic drugs are being proved to have profound implications for a field that’s seen few pharmacological advancements...
Opinion – January should be about happiness as much as health
A new year brings new goals. But these restrictive and often daunting wellness trends can do more harm than good. Ah, January—the month when the air is filled with a sense of renewal, and social media is flooded with images of kale smoothies, gym selfies, and the ever-elusive promise of a ‘new you.’ If you’re already crumbling under the weight of this vignette, you’re not alone. From diet advice, to gruelling...
