What is the Japanese walking trend?

What is the Japanese walking trend?

Health experts are torn on this popular wellness routine. But is it worth the hype?  Self-optimisation might be the biggest trend of 2025. Whether it’s journaling, cutting down on screen time, or feeding your gut, everyone is obsessed with their wellbeing. This fixation is at times – ironically – unhealthy....

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Iris Van Herpen debuts ‘living dress’ at Paris Couture Week

Iris Van Herpen debuts ‘living dress’ at Paris Couture Week

The Dutch designer’s latest collection Sympoiesis featured a glowing ‘live dress’ grown with 125 million bioluminescent algae, blurring the lines between nature, fashion, and technology. The world of couture has a long-standing reputation for pushing the boundaries of what can be done with fashion. From incorporating unique sewing techniques, creating breathtaking...

Do we know how to let go?

Do we know how to let go?

As we grow, we often let go of things – whether it’s a material object, a friendship, or something more. But do we know how to survive the loss? For the first time in a while, I had no doubts that this was going to be an amazing year for me. I was finally consistent with exercising, meeting my friends more often and making new ones, and going on an...

By Benito Juarez, Mexico
Are you ageing rapidly or simply living in the modern world?

Are you ageing rapidly or simply living in the modern world?

Recent studies have found associations between inflammation, environmental circumstances, and lifestyle factors. While this research has reconceptualised the link between inflammation and ageing, it has also revealed how a lack of choice for young working-class people will result in negative health consequences not just now, but in the long term. With the recent heatwave the UK has been facing, you might have spent a weekend stripped off and sweating, moving...

By Manchester, UK
The rise in ayahuasca tourism is colonising wellness

The rise in ayahuasca tourism is colonising wellness

How tourism centred around the popular drug is wreaking havoc for Indigenous communities.  Ayahuasca has become a wellness darling in recent decades. The hallucinogenic plant is native to the Amazon basin, and as more of us embark on quests for healing and personal transformation, it’s exploded in popularity. Framed as a pathway to spiritual enlightenment, the psychedelic has drawn thousands of Western visitors to Peru, Brazil, and Colombia, all in search...

By Brighton, UK
The niche supermarket is the new mecca of luxury

The niche supermarket is the new mecca of luxury

Gen Z are redefining everyday spaces as indulgent outposts amidst a rising cost of living.  From bespoke suprettes and deli’s, to viral institutions like Erewhon and Daylesford, walking into a supermarket these days feels more like entering a wellness spa. Influencers sip $18 smoothies next to yoga instructors perusing adaptogenic mushrooms, while tote bags branded with minimalist serif fonts signal allegiance to the church of curated wellness. This is not just...

By Brighton, UK