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i’m grateful for my people

i’m grateful for my people

it’s always a good idea to talk things through. When you’re struggling with your mental health, the first piece of advice you’re usually given is to ask for help – to be honest about it with someone you trust. Anyone who’s experienced the feeling of being at war with themselves,...

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a love letter

a love letter

to bristol There’s a funny kind of feeling that comes with returning to a place you once lived. I experienced it when walking along the streets of Bristol this weekend, hit by a wave of sentimentality for the city where I spent my university years. It felt like coming home. Strolling...

Gen Z’s winter arc

Gen Z’s winter arc

tis the season for... wellness? Welcome to the latest edition ofΒ The Gen Zer. This week, we look into a new winter trend focusing on wellness and self-improvement. We also take a look at the latest Gen Z news from around the web this week, from media bros to what we want for Christmas. It’s a little less than two months until January 1st. Most of us probably haven’t begun thinking about...

By London, UK
Has being a β€˜roadman’ finally gone out of fashion?

Has being a β€˜roadman’ finally gone out of fashion?

It’s 2024… β€˜low them tings there People, especially kids, will adopt what’s deemed to be fashionable. Thankfully, the β€˜chav’ to β€˜roadman’ arc appears to be on its last legs in England. Growing up in south London in the noughties was incredibly fun. Your mates were always out after school on bikes or playing football. We’d knock on each other's doors – and the odd stranger’s door – grab sweets, share a...

By London, UK
smoking kills + pop-up thrills

smoking kills + pop-up thrills

are cigarettes back? Ello chaps! πŸ₯Έ We’re back again with another newsletter, one I’m feeling super good about. This one feels spicier than usual, well-seasoned one might say, and chock full of interesting reads that I know you’ll find worthwhile. That said, we’re covering a lot of ground, including cigarette smoking’s revival and some decent advice on approaching the (tough) decision to have children. We’re also exploring the hectic US election, the...

By London, UK
we’re doing way too much

we’re doing way too much

wtf is β€˜maxxing’ and why are we applying it to literally the most normal things? If you’ve been reading my musings, then you’ll know that I’ve been dedicating a good amount of time to bettering myself in recent years. But as much as I consider self-improvement a positive thing, as always, it’s most constructive in moderation. Personally, I work best with a bit of structure. For one reason or another, if...

By London, UK