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How racism sparked the myth that MSG is unhealthy

How racism sparked the myth that MSG is unhealthy

Many people still believe that the umami-rich seasoning monosodium glutamate (MSG) is bad for their health. This longstanding myth was born out of anti-Asian racism and has since been disproven by science. Let’s investigate its story. Salt, salt, salt… who doesn’t love it? It brings to life the natural flavours of otherwise humble ingredients and satisfies our taste buds in a way that only its opposite – sugar – can compete...

By London, UK
Opinion – Reality TV is a breeding-ground for exploitation

Opinion – Reality TV is a breeding-ground for exploitation

X Factor star Lucy Spraggan has spoken publicly about her experience on the reality show, describing it as an ‘abusive relationship.’  Reality TV has been divisive for about as long as it's been on air. Whether you love it or hate it, these shows continue to pull in ratings, luring hordes of wannabe-stars who are ill-prepared for the complexities of fame. Lucy Spraggan, a former X Factor contestant who found overnight stardom...

By Brighton, UK
How Okutoyi and Jabeur are popularising African tennis

How Okutoyi and Jabeur are popularising African tennis

Hailing from Africa, tennis players Okutoyi and Jabeur have become an inspiration for young women, showcasing the power of dedication, talent, and resilience in pursuit of one's dreams. In sport, few narratives are as captivating and inspiring as the rise of young athletes breaking barriers and defying odds. Such individuals are 19-year-old Angella Okutoyi and 28-year-old Ons Jabeur, rising stars in the world of tennis. Okutoyi, born and raised in...

By Nairobi, Kenya
The psychological importance of being bored

The psychological importance of being bored

Being bored is a horrible feeling, but psychologists are starting to believe that it is a necessary part of the human experience that drives us to expand our own creativity, improve self-awareness, problem-solve, and take on new challenges. When was the last time you were truly bored? Most of us remember having a prolonged experience of it during the lockdowns of recent years. But I’d argue that those born before...

By London, UK