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Gen Z seemingly fuelling recent boost in running events

Gen Z seemingly fuelling recent boost in running events

TCS London Marathon says it has seen a 105% increase in Gen Z entries this year, which seems to reflect a growing boom in running with young people.  Running is all the rage with Gen Z, it seems. Big events like the TCS London Marathon have experienced a massive spike in attendance and entries over the last few years, while brands such as Nike, Adidas and Lululemon are all investing in...

By Bristol, UK
The significance of Autumn Lockwood’s historic Super Bowl win

The significance of Autumn Lockwood’s historic Super Bowl win

The first Black woman to a coach a team to victory in the NFL’s biggest game, Lockwood’s win is a triumph worth celebrating – and a reminder of the barriers still left to break.  Autumn Lockwood, the Philadelphia Eagles’ associate performance coach, is the first Black woman coach to lead their team to a Super Bowl win. That’s a big deal, not just for her, but for the entire sporting...

By Brighton, UK
Japan’s White Day reflects complicated global perceptions of love

Japan’s White Day reflects complicated global perceptions of love

The history behind Japan’s post-Valentine’s holiday is one of miscommunication, hierarchy, and obligation.  Worldwide, Valentine’s day takes on the familiar form of commercialised love. Red roses and heart shaped chocolates abound. But in Japan, the holiday follows rituals of its own – each with their own labyrinthine of social obligations. On the 14th of February, Japanese women are traditionally the gift-givers, still opting for the humble chocolate to display their affections. Only...

By Brighton, UK
Study says gluten-free often means fewer nutrients and more sugar

Study says gluten-free often means fewer nutrients and more sugar

A study published in Plant Foods for Human Nutrition has found that gluten-free products typically provide less protein and more sugar and calories than regular ones. Ironically, gluten-free usually costs more. When you go gluten-free, you aren’t paying based on nutritional content, but more the processes required to remove the protein from food – yes, gluten is a protein. Gluten-free ingredients like almond flour or quinoa are pricier than their more common...

By London, UK