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Study says gluten-free often means fewer nutrients and more sugar

Study says gluten-free often means fewer nutrients and more sugar

A study published in Plant Foods for Human Nutrition has found that gluten-free products typically provide less protein and more sugar and calories than regular ones. Ironically, gluten-free usually costs more. When you go gluten-free, you aren’t paying based on nutritional content, but more the processes required to remove the protein from food – yes, gluten is a protein. Gluten-free ingredients like almond flour or quinoa are pricier than their more common...

By London, UK
Tesla showrooms hit by waves of DOGE protests

Tesla showrooms hit by waves of DOGE protests

More than three-dozen protests hit Tesla showrooms over the weekend. Musk’s questionable running of the Department of Government Efficiency is why. What are people’s main concerns? Musk continues to divide opinion with everything he does. The eccentric X boss has become a key part of Donald Trump’s entourage, expressing solidarity with just about everything the president says – and why wouldn’t he? It’s in his best interest to do so. Trump’s desire...

By London, UK
Understanding femicide and gender violence in Türkiye

Understanding femicide and gender violence in Türkiye

Horribly, Türkiye witnessed a high number of femicide cases in 2024. As women in Türkiye work for a safer and better tomorrow, gender inequality must be addressed publicly and privately.  One phrase that transcends borders for women is: ‘Text me when you’re home.’ Unfortunately, however, even ‘home’ is’t necessarily a safe place for everyone. According to the UN Women's Report, one woman or girl was killed every 10 minutes by...

By Milan, Italy
Is there a ‘perfect’ level of sick pay?

Is there a ‘perfect’ level of sick pay?

As we enter peak flu season, more companies are grappling with questions about sick leave. But is there a ‘right’ amount of statutory sick pay? And how much is too much?  If you’ve entered the new year with a blocked nose, you’re not alone. It feels like the morning commute has been peppered with coughs and sneezes for the past week. A trip to the shops transformed into a minefield...

By Brighton, UK