Sofia Phillips

Feature Media Manager & Senior Writer London, UK

Sofia (She/Her) – I’m the Deputy Editor & Media Partnership Manager at Thred, specialising in exclusive articles and live interviews, fashion and beauty with a focus on sustainability, women’s rights, psychedelics, and Latin America. I studied Spanish at the University of Exeter and International Journalism at City, London. Follow me on Twitter, LinkedIn, and drop me some ideas/feedback via email.

Hi, I’m Sofia, and I’m the Deputy Editor & Media Partnership Manager at Thred. I also work closely with Gen Zers from around the world on exclusive articles and live interviews to promote the inspiring work they’re doing to make the world a better place.

During my time at the University of Exeter where I studied Spanish, I chose to spend my year abroad teaching English in Argentina and working as a journalist in Colombia before travelling across the continent with my camera.

Returning to the UK to pursue a Masters in International Journalism and an internship at National Geographic Traveller, I eventually found myself at Thredโ€™s doors.

Now, I balance my time between obsessing over mushrooms, practising yoga in the middle of the office, and telling everyone about the new song I just learned to play on the bass guitar.

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Latest Stories from Sofia

Opinion โ€“ Life online is losing its appeal

Opinion โ€“ Life online is losing its appeal

As we review the digital habits of the last few years and question what they might look like going forward, several factors point to a future in which we arenโ€™t quite so wrapped up in the virtual world. Isnโ€™t it strange to recall a time when social media didnโ€™t exist? For the past decade, weโ€™ve watched as platform after platform has materialised, some cementing themselves at the heart of our digital...

By London, UK
what I wanna see trending next year

what I wanna see trending next year

if itโ€™s not mindful, itโ€™s sooo 2024 In case you arenโ€™t aware (I really bloody that hope you are), our worldโ€™s in a pretty bad way at the moment. Without fail, every single day of news coverage now brings with it a slew of gut-wrenching headlines, the kind that make you want to get up and do something about it. Or at least thatโ€™s what I would hope. For whatever reason โ€“ thereโ€™s...

By London, UK
Does practicing gratitude make you more generous?

Does practicing gratitude make you more generous?

Itโ€™s long been theorised that giving thanks can cultivate a stronger desire to be giving. Now, thereโ€™s neuroscience to back this up, with recent research revealing a link between a grateful brain and an altruistic one. If youโ€™re into mindfulness, then youโ€™ll know how transformative it can be to practice gratitude. Actually, even if youโ€™re not into all that self-reflection stuff, Iโ€™m sure that at one point or another youโ€™ve noticed...

By London, UK
LFW ban on exotic animal skins criticised by experts

LFW ban on exotic animal skins criticised by experts

Scientists from one of the worldโ€™s leading conservation bodies have condemned London Fashion Weekโ€™s decision, warning that itโ€™s ill-informed and that exotic animal skins are often far more sustainable than alternatives such as leather and synthetic materials. Amid continued protests against the use of exotic skins (think snake, crocodile, and other reptile species) in fashion, many brands, celebrities, and designers have chosen to begin pivoting away from it. Years of animal...

By London, UK
Does the human brain have a microbiome?

Does the human brain have a microbiome?

Though itโ€™s long been assumed that bacteria canโ€™t survive in the human brain, neuroscientists have recently been surprised to discover that it may harbour all sorts of micro-organisms. In recent years, gut health has been all the rage. This is because our understanding of the function and importance of the microbiome that lives in our intestines has improved, particularly in relation to maintaining the immune system. A microbiome is a community...

By London, UK
Whatโ€™s sun blocking and why are scientists warning against it?

Whatโ€™s sun blocking and why are scientists warning against it?

The controversial technology, which is intended to limit the effects of climate change by reflecting sunlight back into space, might not be such a great idea after all. As we know, hundreds of the worldโ€™s leading climate scientists expect our planet to breach the internationally agreed 1.5C threshold by 2027 and temperatures to rise to at least 2.5C above pre-industrial levels this century. This is due to emissions...

By London, UK
What happens when wildlife becomes an online sensation?

What happens when wildlife becomes an online sensation?

Social media is posing a new and increasing threat to vulnerable species and habitats around the world as nature enthusiasts calling attention to rare biodiversity on their platforms are unintentionally sending viewers flocking to snap their own photos of already-endangered flora and fauna. On social media, gatekeeping is standard practice. Yet as much as this irritates netizens โ€“ rightly so when it involves an item of clothing or value-for-money...

By London, UK
our attention spans are doomed

our attention spans are doomed

why does no one seem that botheredโ€ฆ Two things Iโ€™ve noticed recently โ€“ both while commuting to work. For one, that all I ever seem to see these days is people looking down, staring blankly at the screen in their hands. Iโ€™m by no means exempt from this, I regularly catch myself mid-scroll and wonder how long itโ€™s been, but more and more, it appears as though weโ€™re forgetting to engage with...

By London, UK
Is dating forever transformed?

Is dating forever transformed?

Bumble seems to think so Welcome to the latest edition ofย The Gen Zer. This week, weโ€™re diving into the notable ways in which social media has changed young peopleโ€™s approach to relationships and what the apps are doing to adapt. We also take a look at Gen Zโ€™s dangerous quest for gains, holiday spending habits, and moreโ€ฆ It may well be cuffing season, but single Gen Zers arenโ€™t fussed about finding...

By London, UK
Cosmetic vagina surgeries are hugely popular among Gen Z

Cosmetic vagina surgeries are hugely popular among Gen Z

โ€˜Designer vaginaโ€™ surgery is one of the fastest growing cosmetic procedures among young people worldwide. Recent research has uncovered that this is due to a lack of education and diverse representation. Itโ€™s never been easier to look at a vagina. In the digital age โ€“ unless parental controls are active โ€“ a quick dig through the less-regulated social media platforms like Twitter and Reddit will bombard users with a torrent of...

By London, UK