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understanding when it’s right to say ‘no’

In our hypercompetitive, individualised world, it can seem like endlessly bettering ourselves is the only viable life path, but there is value in walking away from something that doesn’t work.

Have you ever agreed to do something and later felt it was totally the wrong decision?

In our competitive, career-orientated world, there is a lot of pressure to have things figured out; a thriving job, stable relationship, savings aplenty, with a nice house to boot.

Chasing that traditional dream is a noble pursuit, but it can suffocate our individuality and sense of fun if we’re not careful. We can easily give in to the promise of security, even if it means compromising on what we actually want.

I recently went through a life challenge that forced me to consider my own priorities and decide what my aspirations really were. In short, I took on a new role that I accepted out of sheer necessity rather than enthusiasm. I jumped through the hoops, went to an interview, completed a writing task and was offered a job.

Despite my gut telling me otherwise, I went for it. I made it a grand total of three days before politely telling my new manager that this wasn’t the right fit for me – and quit.

Of course, the inevitable feelings of distress, self-loathing and shame piled on in spades once I’d handed my laptop in and walked out of the door. I had milk sat in my fridge for longer than I’d been employed in this new role, a ridiculous sentiment that illustrated just how mad it felt to throw in the towel so quickly.

I have no regrets, though. One week later and I haven’t once wondered if I should have stayed and pushed forward. It was nothing to do with the company, the work, or the people – it simply wasn’t the position for me. I wouldn’t have been happy and I knew it.

Before I continue any further, I want to recognise that I am lucky. Often people are forced into positions or jobs they don’t like without any alternative, and this can be a separate struggle in of itself. Not all of us are privileged enough to have savings or a backup plan should things fall apart, and for many folks a job of any description is the end goal.

For context, I decided to leave knowing that I had enough saved in my bank account to last me at least six to twelve months at an absolute worst case.

I trapsed home and thought about other options; bar work, temporary waiter shifts, maybe even being an employee at one of Bristol’s many festivals. There were things I could look into that would probably bring me far more fulfilment than my original plans. The point was to press ahead and acknowledge that there are always alternate paths I can take.

Taking agency over your life and recognising when to say ‘no’ can be an incredibly liberating feeling.

It can be applied to all sorts of life circumstances too, whether it be work, relationships, hobbies, or anything in between. Having the self-awareness to understand when something isn’t working and being courageous enough to pull away, despite what others might think, is its own little triumph. We only really have ourselves to rely on when it comes to our happiness, and acknowledging those feelings and acting on them should be regarded as an achievement.

So, what did I learn from this brief fling with a new job, besides annoying the company and dragging out their recruitment process by at least a few more weeks?

Most crucially, I think I now recognise that friends, family, and a healthy life balance are firmly my priority.

Despite my lofty ambitions as a teenager, I no longer yearn for a high corporate position at a massive firm in a big city. I love being creative, having a laugh, and finding meaningful connection with others. I’ve had jobs where that has all been possible before and I’ll find more of them in the future. I’ll take startups, small teams and a path less orthodox from now on.

One door closes and another opens. Hopefully? I guess we’ll see.

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Until next time,

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